152 and white bean with veggies Recipes

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

chopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas

canned garbanzo beans (chickpeas), drained, rinsed, tahini, garlic, minced, salt, garlic powder, paprika, olive oil, water, fresh lemon juice, chopped fresh cilantro, water, red wine vinegar, extra-virgin olive oil, white sugar, salt, sesame oil, cucumber, thinly sliced, tomato, sliced, red onion, thinly sliced, bread, crumbled feta cheese, shredded lettuce

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

mixed beans of your choice (white and red kidneys, garbanzos, pintos, limas, whatever you enjoy), white onion, diced, carrots, peeled and grated, stewed whole tomatoes, chopped, garlic, minced, your favorite beer, a ham hock (optional, but adds supadupa flavor ), qt veggie or chicken stock, water, several sprigs fresh thyme, several sprigs fresh sage, salt and pepper to taste, spices i like to add: sweet paprika, cayenne pepper, cinnamon, i really love sam adams summer ale in this , and because it s tasty! but it s not summer anymore..., amounts given are for a 6qt crock pot. adjust accordingly

pasta , i used barilla piccolini, olive oil, yellow onion, sliced, garlic cloves, minced, red bell peppers, seeded and cut into strips, frozen broccoli florets, thawed, sliced mushrooms (white button or baby bella), diced tomatoes (fire roasted is nice if you have them), balsamic vinegar, tamari or 2 tsp soy sauce, cannellini beans (white beans), basil leaves (chiffonade or chopped), salt , to taste, crushed red pepper flakes , to taste

romano beans or 1 (19 oz) can white kidney beans, drained & rinsed, egg, dry breadcrumbs, chili sauce or 1/4 cup salsa or 1/4 cup mango chutney, green onion, chopped

sweet onion, chopped, garlic cloves, chopped, gingerroot, chopped, head cauliflower, cut in 1 inch pieces, broccoli floret, cut in 1 inch pieces, cauliflower, cut in 1 inch pieces, kale, fresh spinach, chicken stock, black pepper , to taste, great northern beans (or other white beans), olive oil, salt, lemon juice

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted

cream of chicken soup, light mayonnaise (regular works fine ), onion (finely chopped ), cooked white rice, french style green beans, peas, corn, turmeric, salt, pepper, pico de gallo (optional, but you will love the flavor it brings !), cheddar cheese (grated )

white rice, water, frozen corn niblets, olive oil, black beans, drained and rinsed, chickpeas, drained and rinsed, garlic, minced, or more to taste, shredded sharp cheddar cheese, all-purpose flour, red pepper flakes , or to taste, all-purpose flour , or more if needed, red pepper flakes, or more to taste, olive oil

fresh ground chicken, great northern beans, rinsed and drained (2 cans), diced green chilies, carrots, diced, stalks celery, diced, onion , i used red as i had some already chopped, green peppers, diced, red peppers, diced, diced plum tomatoes, chili seasoning mix (and then some!), cumin, adobo seasoning, chipolte seasoning, couple shakes tabasco jalapeno sauce (5 - 6), olive oil, salt and pepper, chicken stock, cilantro, chopped small (large stalks removed )

kidney beans, drained and rinsed, red onion, shredded and squeezed dry (about 1/2 cup), chopped walnuts, carrot, finely diced, plain or whole-wheat breadcrumbs, scallions, white and green parts, finely chopped, chopped fresh parsley, worcestershire or soy sauce, kosher salt and freshly ground pepper, extra-virgin olive oil, assorted mushrooms, sliced, english muffins, split and toasted, mayonnaise and/or mustard, for garnish, baby spinach or arugula, for garnish

vegetable broth, red potatoes or 3 yukon gold potatoes, peeled and cubed, garlic clove, minced, red onion, peeled and chopped, celery & leaves, chopped, carrots, peeled and cut into thin coins, corn (fresh or frozen kernels), green peas (fresh or frozen ), fresh green beans, butter, unbleached flour, milk (i used whole ), tillamook special reserve extra-sharp cheddar cheese , cut into cubes, white pepper , to taste, freshly ground nutmeg, fresh parsley, chopped, to garnish

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

in a 6 quart slow cooker, beef cut into bite size pieces, onions chopped, carrots, sliced in chunks, yellow corn, pink beans or beans of your choice, drained, frozen sugar snap peas ( they make a big difference in taste), baby peas, string beans, potatoes, white cut into bite size pieces, tomatoe sauce, fire roasted tomatoes , cut into pieces, beef broth , ( for gluten free swanson s is ok), parsley, salt and pepper, garlic powder

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

pinto beans, kidney beans, tomato sauce, crushed & seeded tomatoes, good quality beer, green chili peppers or 2 red chili peppers, seeded and diced, stalks celery, diced, white onion, vegetarian ground beef, red chili powder, minced garlic, cumin powder, cornstarch, sea salt, fresh black pepper, tabasco sauce