Directions:
- Heat oven to 350°F.
- Mix hot cooked rice with finely diced onion, add chicken soup, mayo, veggies, seasonings, 1/2 cup of cheese, and pico de gallo (again,. optional but its almost not the same without it - you can find it in the deli section of your grocery) all in a large bowl - or i throw all my stuff right into the rice cooker bowl once the rice is done.
- Pour it all into a glass baking dish (13x9)
- Top with remaning cheese & bake for 30-35 min or until cheese is hot and bubbly!
- Top with green onion or sour cream hot out of the oven, yumm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.85 Kcal (1431 kJ) | ||
| Calories from fat | 161.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.92g | 28% | |
|---|---|---|---|
| Cholesterol | 39.82mg | 13% | |
| Sodium | 659.63mg | 27% | |
| Potassium | 179mg | 4% | |
| Total Carbs | 31.79g | 11% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 12.01g | 24% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 258.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 175.23 Kcal (734 kJ) | ||
| Calories from fat | 82.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 28% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 13% | |
| Sodium | 338.13mg | 27% | |
| Potassium | 91.76mg | 4% | |
| Total Carbs | 16.3g | 11% | |
| Sugars | 1.82g | 14% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 6.16g | 24% | |
| Vitamin C | 3.9mg | 13% | |
| Iron | 0.8mg | 9% | |
| Calcium | 132.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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