9 veggie and navy bean Recipes

cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice

chicken breast, raw onion, white beans, green beans, carrots, celery, garlic

onion, diced, olive oil, flour, pureed white beans (cannalini or navy), frozen broccoli, bouquet garni or 1 tsp similar herb seasoning mix, vegetable broth, milk, cheddar cheese, grated, kosher salt, pepper, pureed sweet potato , and, carrot

dried navy beans (about 2 cups), vegetable cooking spray, chopped onion, chopped green bell pepper, water (more if needed as they cook), molasses, ketchup, brown sugar, prepared mustard, paprika, salt, ground red pepper (add more to taste)

extra virgin olive oil, garlic cloves, finely chopped, cooked navy beans, drained, chopped parsley, chopped rosemary, salt, hot sauce, lemon , juice of, eggplant , thinly sliced lengthwise, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, baguette, red onion, thinly sliced, tomato, thinly sliced, baby spinach

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

cooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats