4 white beans and veggies with couscous Recipes

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

olive oil, zucchini , quartered lengthwise and thinly sliced, onion, finely chopped, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, diced tomatoes, undrained, dried basil, dried rosemary, crushed, pepper, salt, water, butter, salt, uncooked couscous