301 and tomato salad sandwiches Recipes

hard-cooked eggs, peeled, mayonnaise, minced jalapeno pepper, honey mustard, black pepper, garlic powder, salt (optional), bread, leaves baby spinach, tomato

white chicken meat packed in water, mayonnaise, apples, cut into small pieces, grapes, sliced in half, celery, chopped, pecans, crushed, hard-boiled eggs (optional), honey-wheat bread, head lettuce (optional), tomato (optional)

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

mayonnaise, chopped celery, chopped red onion, honey dijon mustard, prepared pesto, garlic clove, minced, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, romaine leaves, tomato or 1/2 cup roasted sweet red peppers, cut into strips

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

yellow mustard, tuna, drained, mayonnaise, hard-boiled egg, chopped, salt, onion, finely chopped, whole wheat bread, celery, finely chopped, tomato, sliced thinly, sweet pickle relish (or dill), lettuce leaves, dijon mustard

boneless skinless chicken breasts, barbecue sauce, mayonnaise, chopped sweet onion, chopped celery, salt, crushed red pepper flakes (optional), kaiser rolls, split (or buns), tomatoes, lettuce leaves

hard-boiled eggs, coarsely chopped, diced celery, crisp-cooked crumbled bacon, diced green onion, bottled ranch dressing, pumpernickel bread, lettuce or tomatoes or sliced pimento stuffed olive (optional)

skinned, boned chicken breast halves, fresh lemon juice, divided, low-sodium soy sauce, light mayonnaise, grated parmesan cheese, dijon mustard, anchovy paste, bottled minced garlic, pepper, whole-grain bread, romaine lettuce leaves, thick) slices tomato

plain fat-free yogurt, chopped cooked chicken, chopped celery, chopped green onions, honey mustard, dried dill, ground white pepper, green leaf lettuce leaves, whole wheat bread, lightly toasted, thick) slices large tomato

unsweetened applesauce, fat-free mayonnaise, chopped celery, chopped green pepper, unsweetened crushed pineapple, drained, chopped onion, salt-free herb seasoning blend, garlic powder, pepper, light water-packed tuna, drained and flaked, italian bread, tomato, lettuce leaves

pumpernickel bread, salmon, cooked (1/2 lb fresh salmon fillets, this could be made with canned salmon, but it just doesn tsp have the sam), spinach, tomato, cut in 8 slices, olive oil (if using the fresh salmon method below), cucumber, peeled, seeded and fine diced, red onion, fine diced, chopped black olives (approximately 1/4 cup, i buy them pre-chopped, but you can always chop your own), salt, pepper, mayonnaise, capers (you can use less if you don tsp like the flavor that much), lemon juice, grated lemons, fresh dill, fine chopped

sirloin steaks, thinly sliced 1 to 2 cm, flat mushrooms, sliced into thick slices, fresh thyme, garlic, crushed, virgin olive oil, salt, ground black pepper, cucumbers, thinly sliced, tomatoes, sliced, spanish onion, peeled and thinly sliced, spring onions, finely chopped, bread, buttered

white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves

cooked small shrimp or 1 lb cooked crabmeat, artichoke hearts, marinated, diced tomato, extra virgin olive oil, green onion top, minced, fresh basil leaf, chopped, fresh lemon juice, pita breads, cut in half, romaine lettuce leaves, avocado, peeled, pitted and thinly sliced

multi-grain bread (or your choice ), prepared mustard, spinach or romaine lettuce leaf, red onion, very thin, vine ripe tomatoes, very thin, hard-boiled egg, sliced, alfalfa sprout, creamy garlic dressing (any brand )

cooked shrimp, peeled and de-veined, hard-boiled eggs, finely chopped, celery stalks, minced, mayonnaise, onion salt, salt and pepper, seasoning salt, celery salt, your choice bread, toasted, lettuce and tomato slices, optional

organic tuna, boil organic omega eggs, organic tomato, cut of organic green onion, sea salt, ground black pepper, organic mayonnaise, organic mustard