Sunny Patch Garden Salad Sandwich Recipe

Posted by
Rate It!
Sunny Patch Garden Salad Sandwich
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spread 1 side of bread with mustard. Top with spinach or lettuce.
  2. Layer with onion, tomato, egg, alfalfa sprouts, and salad dressing.
  3. Top with remaining bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.97 Kcal (230 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 31.08mg 10%
Sodium 87.37mg 4%
Potassium 44.15mg 1%
Total Carbs 4.63g 2%
Sugars 0.87g 3%
Dietary Fiber 0.84g 3%
Protein 2.45g 5%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 174.77 Kcal (732 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 5%
Cholesterol 98.83mg 10%
Sodium 277.8mg 4%
Potassium 140.39mg 1%
Total Carbs 14.72g 2%
Sugars 2.78g 3%
Dietary Fiber 2.67g 3%
Protein 7.79g 5%
Vitamin C 2.2mg 1%
Iron 1.3mg 2%
Calcium 52.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top