153 and arugula salad with and cooked Recipes

onion, finely chopped, hard-boiled egg, chopped, fresh chives, snipped, white wine vinegar (or to taste), german mustard or 1 tbsp prepared brown mustard, salt, white pepper , to taste, sugar, extra virgin olive oil, white button mushrooms, sliced, fresh rocket (arugula) or 50 g watercress, cooked bacon, crumbled , as a garnish (optional)

orange juice, soy sauce, rice wine vinegar, honey, white miso, shallot, vegetable oil, toasted sesame oil, shiitake mushrooms, sliced 1/4 in. thick, salt, head butter lettuce , torn into bite-size pieces, baby beet greens or arugula, shelled, cooked edamame, green onions (green part only), chopped, sesame seeds

cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and sliced, grape tomatoes, halved, chopped pitted kalamata olive (optional), chopped parsley, balsamic vinaigrette, drops sriracha sauce, baby arugula, crumbled feta cheese (optional)

cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt

cooked or canned chickpeas, rinsed, drained, and patted dry, ground cumin, ground coriander, olive oil, divided, grated orange rind, white wine vinegar, fresh orange juice, kosher salt, freshly ground black pepper, vertically sliced red onion, apricots, pitted and sliced, baby arugula leaves, crumbled feta cheese

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

arugula, cannellini beans, rinsed and drained, celery stalk, sliced thinly diagonally, flat-leaf parsley leaves, peeled cooked shrimp (26 to 30 per lb.), harissa, lemon juice, extra-virgin olive oil, garlic clove, minced, kosher salt

boned , skinned chicken breast, dried bean threads (saifun) or dried angel hair pasta, shelled cooked tiny shrimp, rinsed, red red onion, chopped pickled garlic (purchased or homemade), red red or yellow bell pepper, chopped fresh cilantro, chopped green onion, liquid from pickled garlic, lime juice, sugar, asian fish sauce or about 1/2 tsp salt, baby arugula leaves or baby salad mix (5 oz.), rinsed and crisped

lemon , juice & zest of, olive oil, water, cumin, salt & pepper, cooked sweet potato, peeled & cubed (1 big potato, or two small ones), raw cashews, cooked quinoa, raisins, baby arugula

brown lentils, cooked, baby beets, halved, balsamic vinegar or 1 tsp light olive oil vinaigrette dressing, baby rocket, low-fat feta , crumbed

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)

grated orange peel, fresh orange juice, seasoned rice vinegar, rinsed and crisped arugula or baby spinach leaves, shelled cooked tiny shrimp, salt and pepper, crusty french rolls (2 oz. each)

cooked chicken breast shredded, julienne jicima, julienne mango, juice of 2 limes, juice of 2 lemons, mint leaves, soy sauce, vegetable oil, honey, salt and black pepper to taste, arugula, snow peas, tortillas or lavosh

cooked farfalle (about 3 1/2 cups uncooked bow tie pasta), trimmed arugula, sliced radicchio, heads belgian endive, quartered and thinly sliced lengthwise, chickpeas (garbanzo beans), drained, balsamic vinegar, low-salt chicken broth, extra-virgin olive oil, chopped fresh flat-leaf parsley, shaved parmigiano-reggiano cheese

cooked skinless roasted bird , cut into bitesize pieces, flat anchovies, chopped, scallions, thinly sliced, olive oil and balsamic vinegar, chopped dry cured pitted imported olives, cubed seeded plum tomatoes, chopped basil, grilled or broiled italian or tuscan bread rubbed with garlic, lettuce , arugula leaves

arugula, chopped, baby spinach, tomatoes, halved, artichoke heart, chopped, olive, halved, red bell pepper, thinly sliced, veggie bacon, chopped and cooked, chopped herbs (that you wouldn tsp mind having in a salad such as basil, sorrel, tarragon, etc.), capers, red onions, minced, salt and pepper, extra olive oil, balsamic vinegar, herb and olive baguette (use chopped toasted slices as your crouton), shiitake mushroom, sesame oil, soy sauce, oregano, sun-dried tomato, salt and pepper, olive oil, garlic clove, crushed, lemon juice, basil leaves

arugula leaves, rinsed and drained, oranges, gorgonzola, crumbled, toasted almonds, no stick cooking spray, beet, peeled, balsamic vinegar, freshly cracked black pepper, olive oil

vinaigrette, champagne vinegar, mild honey, meyer lemon juice (a tad less regular lemon juice if meyers are not available), salt, coarsely ground black pepper, high-quality extra virgin olive oil (probably not the kind you cook with but the 1 you save to finish off special dishes), sliced (or tiny diced ) pancetta, olive oil (for cooking pancetta), firm, but ripe, pears, baby arugula or regular arugula torn into smaller pieces, ricotta salata or fresh parmesan (or percorino or other sharp, nutty hard cheese)