Italian Chicken Salad (Michele Urvater) Recipe

Posted by
Rate It!
Italian Chicken Salad (Michele Urvater)
Add your photo!



  1. In a small bowl combine poultry, anchovies, scallions and bind with some olive oil, vinegar and olives; season with salt and pepper and basil. Broil or grill bread, brush with olive oil and rub with garlic; top with washed leaves, pile chicken on and top with cubed tomatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.23 Kcal (319 kJ)
Calories from fat 26.36 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 8.51mg 3%
Sodium 245.63mg 10%
Potassium 70.86mg 2%
Total Carbs 0.85g 0%
Sugars 0.22g 1%
Dietary Fiber 0.56g 2%
Protein 3.06g 6%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 50.47 Kcal (211 kJ)
Calories from fat 17.45 Kcal
% Daily Value*
Total Fat 1.94g 5%
Cholesterol 5.63mg 3%
Sodium 162.64mg 10%
Potassium 46.92mg 2%
Total Carbs 0.57g 0%
Sugars 0.15g 1%
Dietary Fiber 0.37g 2%
Protein 2.02g 6%
Vitamin C 0.5mg 1%
Iron 0.3mg 3%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top