168431 almost fat free chicken stew Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

chicken breast (3 halves), bone-in, skin on, all-purpose flour, olive oil, russet potatoes, each peeled and cut into 6 wedges, garlic cloves, minced, fat-free chicken broth, lemon juice, white wine, dried oregano, dried rosemary, frozen peas, salt (optional), ground black pepper

fat free chicken broth, corn, carrot, chopped, stalks celery, chopped, chicken breast, boneless, skinless, rotini pasta

fat-free chicken broth, bulgur wheat, lemon , juice and zest, extra-virgin olive oil, chicken breast, cooked, chopped, fresh parsley, packed, finely chopped, green onions, finely chopped, canned tomatoes, diced, cucumber, diced, whole wheat pitas, halved

chicken breasts, salt, pepper, canola oil, butter, garlic cloves, fat-free chicken broth, fresh lime juice, cilantro, minced

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

chicken breasts, salt, pepper, olive oil, garlic clove, minced, fat-free chicken broth, dried herbes de provence, butter, fresh lemon juice

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste