51 aching Recipes

eggs, granulated sugar, five-spice powder, ground nutmeg, unsalted butter, melted, unbleached white flour (or a little more), baking powder, baking soda, salt, whole almonds

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

chopped garlic, chopped onion, butter or 1 tbsp lite olive oil, fresh spinach (a large handful for each person), salt, pepper, coarse breadcrumbs, parmesan cheese, coarsely grated, eggs, lightly beaten, canned condensed tomato soup (or if you prefer used canned cream of mushroom), curry powder

butter, all-purpose flour, sugar, baking powder, salt, milk, sliced fresh peaches or nectarines, or whole blueberries, strawberries, raspberries, blackberries or a combination of fruits (or a 12-oz package of frozen berries), sugar

whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water

sheets of fillo factory organic whole wheat fillo, stack two piles of 3 sheets of fillo bushed with organic olive oil and layered. (see diagram below), cut each stack into 4 equal strips for a total of 8 strips., organic blanched and well drained (squeezed ) spinach., sauted organic green onions or a small leek, organic chopped parsley, crumbled grass-fed sheep feta, salt & pepper to taste., mix above ingredients completely then divide into 8 equal parts ., fill just below the top corner of the layered fillo strips and fold and shown in the diagram below.

creamed spinach dip, addition of sour cream makes this creamed spinach extra-tangy and echoes the traditional sour cream served with classic potato pancakes., heavy cream, frozen spinach (2/3 of a 10-oz package), thawed, chopped, and drained well or spun dry in salad spinner, sour cream, at room temperature

elbow macaroni, olive oil, sweet onion, chopped, lean ground beef, green pepper, chopped, diced tomatoes , mostly drained, condensed cream of mushroom soup, cheddar cheese, shredded, french-fried onions, season-all salt

cabernet sauvignon, sugar, soy sauce, fresh ginger (each the size of a quarter), garlic, fat-trimmed beef tri-tip (about 2 lb.)

kabocha squash (about 2 lb.), seasoned rice vinegar, mirin or dry sherry, fresh ginger (each the size of a quarter), whole star anise

minced nuts (pecans, walnuts,and almonds work well), salt, unbleached flour (or a combination of white and whole wheat), cold butter, cut into bits, ice water

boneless beef top sirloin steaks, cut 1 inch thick, prepared italian dressing, fresh lime juice, green bell peppers (use 1 of each color for a more colorful meal) or 2 medium red bell peppers, each cut lengthwise into quarters (use 1 of each color for a more colorful meal), onions , each cut crosswise into 1/2 inch slices, salt, flour tortillas, warmed, prepared salsa

pot barley, brown rice, diced carrots, fresh spinach, chopped beef heart, lentils, diced celery, garlic cloves, minced, water

olive oil, pancetta or prosciutto, diced, diced onion, garlic, minced, minced fresh rosemary or thyme leaves, red pepper flakes, head escarole, (about 1 lb) trimmed, washed, and coarsely chopped, two 15 oz cans cannellini beans, rinsed and drained, chopped canned whole tomatoes, homemade or canned low-sodium chicken broth, kosher salt plus more to taste, freshly ground black pepper to taste, drizzle each serving with extra-virgin olive oil and/or sprinkle with freshly grated parmesan and serve with a good crusty bread.

eggs, banana, straw berrys 1- pint, blue berrys 1- pint, sliced peeled peaches -half a fresh -1 or a third of a can, munster cheese

whole chicken legs (thighs and drumsticks attached, about 2 1/2 lb. total), salad oil, stalk (12 to 16 in.) fresh lemon grass, coconut milk, mussaman curry paste, palm sugar or firmly packed brown sugar, asian fish sauce (nuoc mam or nam pla), ach about the size of a quarter ) fresh ginger, garlic, crushed, fresh basil leaves (at least 2 in.)

cabernet sauvignon wine, sugar, soy sauce, fresh ginger (each the size of a quarter), garlic cloves, fat-trimmed beef tri-tip steak

spinach , about a cup full (10 oz if frozen), eggs, olive oil, salt, flour