Roy's Homestyle Chicken Curry Recipe

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Roy's Homestyle Chicken Curry
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Ingredients:

Directions:

  1. Remove and discard chicken skin. Rinse chicken and pat dry.
  2. Place a 10- to 12-inch nonstick frying pan over high heat. Add oil and swirl to coat pan; when hot, add chicken and brown on each side, about 5 minutes total. Transfer chicken to plate.
  3. Meanwhile, trim and discard root end and coarse outer lemon grass leaves. Cut the stalk into 4-inch sections and crush with a mallet or the blunt edge of a knife.
  4. To pan, add coconut milk, curry paste, and sugar. Stir until mixture is smoothly blended. Stir in 1 tablespoon fish sauce and add lemon grass, ginger, and garlic. Heat until boiling.
  5. Set aside 4 of the nicest basil leaves; add remainder to pan along with chicken. Cover and simmer over low heat for 15 minutes. Turn chicken over, cover, and continue to simmer until chicken is no longer pink at bone (cut to test), 10 to 15 minutes longer.
  6. Lift chicken from sauce and put on a platter; keep warm. With a slotted spoon, remove lemon grass, garlic, ginger, and basil, if desired. If you want the sauce thick enough to coat chicken in a velvety layer, boil and stir to reduce slightly. Pour sauce over chicken and sprinkle with remaining basil leaves. Season to taste with fish sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1540.9 Kcal (6451 kJ)
Calories from fat 511.24 Kcal
% Daily Value*
Total Fat 56.8g 87%
Cholesterol 1031.71mg 344%
Sodium 3939.43mg 164%
Potassium 2927.22mg 62%
Total Carbs 18.71g 6%
Sugars 14.19g 57%
Dietary Fiber 0.87g 3%
Protein 218.41g 437%
Vitamin C 4.7mg 8%
Iron 12.7mg 71%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 125.03 Kcal (523 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 87%
Cholesterol 83.72mg 344%
Sodium 319.65mg 164%
Potassium 237.52mg 62%
Total Carbs 1.52g 6%
Sugars 1.15g 57%
Dietary Fiber 0.07g 3%
Protein 17.72g 437%
Vitamin C 0.4mg 8%
Iron 1mg 71%
Calcium 13mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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