Crunchy Nut Pie Pastry Recipe

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Crunchy Nut Pie Pastry
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Ingredients:

Directions:

  1. Combine the nuts, salt and flour in a medium bowl or in a food processor fitted with the metal blade. Cut in the butter with a pastry blender. Drizzle in water and mix until dough holds a ball.
  2. St dough on a sheet of plastic wrap or waxed paper. Top with another sheet and roll into a circle. Fit into pie plate and fill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.24 Kcal (1010 kJ)
Calories from fat 140.21 Kcal
% Daily Value*
Total Fat 15.58g 24%
Cholesterol 20.55mg 7%
Sodium 33.64mg 1%
Potassium 116.74mg 2%
Total Carbs 21.75g 7%
Sugars 0.75g 3%
Dietary Fiber 1.33g 5%
Protein 4.47g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 425.53 Kcal (1782 kJ)
Calories from fat 247.31 Kcal
% Daily Value*
Total Fat 27.48g 24%
Cholesterol 36.25mg 7%
Sodium 59.35mg 1%
Potassium 205.92mg 2%
Total Carbs 38.36g 7%
Sugars 1.32g 3%
Dietary Fiber 2.35g 5%
Protein 7.89g 9%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 3%
Iron 3.7mg 12%
Calcium 36.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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