Scrumptious Chicken Curry, Coriander & Danish Feta Salad Recipe

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Scrumptious Chicken Curry, Coriander & Danish Feta Salad
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Ingredients:

Directions:

  1. Place the chicken fillets, opened up, in one layer in a non stick pan.
  2. Spread half the pizza sauce on the top.
  3. Sprinkle half the Curry Powder over the chicken & sauce.
  4. Turn the chicken thighs over and repeat step 2 & 3 with the other half of the sauce & curry powder.
  5. Turn the stove on low heat and cook, turning a few times until just done.
  6. While the chicken is cooking, make up the salad as you like it with the Lettuce, Tomatoes, Cucumber and Coriander.
  7. When the chicken is done cut up into small chunks.
  8. Add the chicken AND the left over sauce (warm or cold) to the salad and toss lightly.
  9. Add the danish feta - toss lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.79 Kcal (836 kJ)
Calories from fat 80.42 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 27.91mg 9%
Sodium 106.79mg 4%
Potassium 988.59mg 21%
Total Carbs 17.39g 6%
Sugars 8.41g 34%
Dietary Fiber 5.64g 23%
Protein 11.62g 23%
Vitamin C 43.9mg 73%
Iron 2.3mg 13%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 44.75 Kcal (187 kJ)
Calories from fat 18.01 Kcal
% Daily Value*
Total Fat 2g 14%
Cholesterol 6.25mg 9%
Sodium 23.92mg 4%
Potassium 221.42mg 21%
Total Carbs 3.89g 6%
Sugars 1.88g 34%
Dietary Fiber 1.26g 23%
Protein 2.6g 23%
Vitamin C 9.8mg 73%
Iron 0.5mg 13%
Calcium 45.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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