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Southwestern BBQed Pork (Or Chicken) Salad Recipe

Southwestern BBQed Pork (Or Chicken) Salad Recipe

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Southwestern BBQed Pork (Or Chicken) Salad

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Ingredients:

Serving

1 bbqed pork chop, sliced thin on the bias
4 -5 large lettuce leaves
1 roma tomato, thinly sliced
thinly sliced cucumber
colby-monterey jack cheese, cubed or julienned
1/2 cup prepared ranch salad dressing
1 -2 tbsp sweet baby ray's barbecue sauce

Directions:

Place lettuce leaves, overlapping into large, shallow salad bowl.
Place tomatoes and cucumbers around outer edge, overlapping.
Place pork slices, overlapping in center.
Top pork with cubes of co-jack cheese.
Mix ranch and bbq sauce together, adding bbq sauce to taste. (*I only use Sweet Baby Ray's BBQ sauce, it is thick and slightly sweet. I wouldn't really suggest a hot, thin bbq sauce.)It should end up being about the color of thousand island dressing, or slightly darker. Make to your own liking.
Drizzle salad with dressing mix.
This is a meal in itself! :).
*Can sub leftover bbqed chicken, too!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.97 Kcal (1792 kJ)
Calories from fat	275.17 Kcal
		% Daily Value*
Total Fat	30.57g	47%
Cholesterol	19.78mg	7%
Sodium	918.21mg	38%
Potassium	1410.76mg	30%
Total Carbs	24.44g	8%
Sugars	6.93g	28%
Dietary Fiber	7.86g	31%
Protein	7.86g	16%
Vitamin C	35.4mg	59%
Iron	7.6mg	42%
Calcium	251.1mg	25%

Amount Per 100 g
Calories	53.68 Kcal (225 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	47%
Cholesterol	2.48mg	7%
Sodium	115.16mg	38%
Potassium	176.94mg	30%
Total Carbs	3.07g	8%
Sugars	0.87g	28%
Dietary Fiber	0.99g	31%
Protein	0.99g	16%
Vitamin C	4.4mg	59%
Iron	0.9mg	42%
Calcium	31.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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