Scrambled Egg Breakfast Panini Recipe

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Scrambled Egg Breakfast Panini
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Ingredients:

Directions:

  1. Scramble eggs in frying pan.
  2. Melt butter. Brush onto each slice of bread.
  3. Sprinkle cheese onto one side of bread.
  4. Place turkey and/or bacon.
  5. Place eggs on top of meat.
  6. Place in panini maker or George Foreman Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132.24 Kcal (4740 kJ)
Calories from fat 250.61 Kcal
% Daily Value*
Total Fat 27.85g 43%
Cholesterol 405.49mg 135%
Sodium 3490.4mg 145%
Potassium 2169.94mg 46%
Total Carbs 4.22g 1%
Sugars 0.47g 2%
Dietary Fiber 0.84g 3%
Protein 192.54g 385%
Iron 9.3mg 52%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 127.92 Kcal (536 kJ)
Calories from fat 28.31 Kcal
% Daily Value*
Total Fat 3.15g 43%
Cholesterol 45.81mg 135%
Sodium 394.34mg 145%
Potassium 245.16mg 46%
Total Carbs 0.48g 1%
Sugars 0.05g 2%
Dietary Fiber 0.09g 3%
Protein 21.75g 385%
Iron 1.1mg 52%
Calcium 16.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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