Directions:
- Slice the cheese into tiny squares.
- Crack the eggs into a bowl and mash them up with a fork.
- (Be sure to wash the fork to prevent raw egg poisoning.) Put the butter on a pan on a stove-top set on high.
- Let it melt and move it around until it covers the entire pan.
- Pour the cheese and the eggs into the pan, and using a fork or something else, spread the eggs around, never letting them stay in one space too long.
- Take the eggs out when you desire according to wether you like them hard or soft.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.29 Kcal (382 kJ) | ||
| Calories from fat | 68.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 110.37mg | 37% | |
| Sodium | 94.67mg | 4% | |
| Potassium | 45.13mg | 1% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.09g | 0% | |
| Protein | 5.69g | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 244.3 Kcal (1023 kJ) | ||
| Calories from fat | 182.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 12% | |
|---|---|---|---|
| Cholesterol | 295.37mg | 37% | |
| Sodium | 253.35mg | 4% | |
| Potassium | 120.79mg | 1% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.25g | 0% | |
| Protein | 15.24g | 11% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.6mg | 3% | |
| Calcium | 220.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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