Ingredients:
- 4 slices red ripe beefsteak tomatoes, thick slices ( preferably similar in size to the english muffins)
Directions:
- To make the mayonnaise: mix together the mayonnaise, chopped herbs, and Tabasco sauce to taste; set aside.
- Split each English muffin into 2 halves; toast the muffins until golden brown.
- Spread each half with a liberal tablespoon of the mayonnaise.
- Arrange the lettuce on top of the mayonnaise on the 4 muffin bottoms, adding enough to show off a green fringe for each sandwich.
- Pile on equal portions of bacon and tomato for each sandwich, salting the tomatoes lightly.
- Top with fried eggs, if desired, and crown with the remaining muffin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.45 Kcal (3163 kJ) | ||
| Calories from fat | 560.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.29g | 96% | |
|---|---|---|---|
| Cholesterol | 251.45mg | 84% | |
| Sodium | 1027.22mg | 43% | |
| Potassium | 356.63mg | 8% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 22.85g | 46% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 139.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 347.34 Kcal (1454 kJ) | ||
| Calories from fat | 257.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.64g | 96% | |
|---|---|---|---|
| Cholesterol | 115.61mg | 84% | |
| Sodium | 472.29mg | 43% | |
| Potassium | 163.97mg | 8% | |
| Total Carbs | 12.57g | 9% | |
| Sugars | 0.8g | 7% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 10.51g | 46% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.2mg | 15% | |
| Calcium | 64mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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