Scrambled Egg and Cheese Melts Recipe

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Scrambled Egg and Cheese Melts
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Ingredients:

Directions:

  1. Preheat broiler to high. Place baguette halves, cut sides up, on a large, rimmed baking sheet. Whisk together eggs, half-and-half and salt in a large bowl.
  2. Cook bacon in a large nonstick skillet over medium-high heat until crisp. Let bacon cool; crumble. Drain off all but 1 Tbsp. fat. Add egg mixture to skillet and cook, pushing and turning eggs with a big, flexible spatula so they form large curds, until moist but solid, 2 to 3 minutes.
  3. Spoon eggs onto baguette. Top with reserved bacon, cheese and scallions. Broil until cheese has melted, 1 to 2 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5586.12 Kcal (23388 kJ)
Calories from fat 1469.93 Kcal
% Daily Value*
Total Fat 163.33g 251%
Cholesterol 1666.02mg 555%
Sodium 12090.34mg 504%
Potassium 2860.83mg 61%
Total Carbs 800.97g 267%
Sugars 1.77g 7%
Dietary Fiber 47.16g 189%
Protein 221.6g 443%
Vitamin C 42.9mg 71%
Iron 9.2mg 51%
Calcium 807.9mg 81%
Amount Per 100 g
Calories 246.68 Kcal (1033 kJ)
Calories from fat 64.91 Kcal
% Daily Value*
Total Fat 7.21g 251%
Cholesterol 73.57mg 555%
Sodium 533.91mg 504%
Potassium 126.33mg 61%
Total Carbs 35.37g 267%
Sugars 0.08g 7%
Dietary Fiber 2.08g 189%
Protein 9.79g 443%
Vitamin C 1.9mg 71%
Iron 0.4mg 51%
Calcium 35.7mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.5
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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