Directions:
- Put the potatoes, onions, salt and milk into a cast iron skillet (any heavy skillet should work).
- Simmer covered for about 40 minutes or until you can easily poke with a fork. Be sure to stir or your milk will burn!
- Mix in cream cheese and cayenne in until incorporated.
- Sprinkle over the top with cheddar cheese and bread crumbs.
- Cover for 10-15 more minutes until the cheese in melted over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.3 Kcal (1098 kJ) | ||
| Calories from fat | 116.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 20% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 14% | |
| Sodium | 319.47mg | 13% | |
| Potassium | 471.17mg | 10% | |
| Total Carbs | 26.38g | 9% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 10.29g | 21% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.3mg | 7% | |
| Calcium | 267.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 127.3 Kcal (533 kJ) | ||
| Calories from fat | 56.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 20% | |
|---|---|---|---|
| Cholesterol | 20.31mg | 14% | |
| Sodium | 155.05mg | 13% | |
| Potassium | 228.67mg | 10% | |
| Total Carbs | 12.8g | 9% | |
| Sugars | 3.98g | 33% | |
| Dietary Fiber | 1.55g | 13% | |
| Protein | 5g | 21% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.6mg | 7% | |
| Calcium | 130mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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