Stove Top Coated Chicken Recipe

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Stove Top Coated Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Pour Stuffing mix into a plastic bag and use a rolling pin to crush the bread cubes into a fine mixture. (This can also be done alot faster with a food processor if you have one). You want to break-down most of the large pieces or they will become too hard after cooking.
  3. Mix the melted butter into the Crumb mixture until well combined. Pour the crumbs onto a plate.
  4. Pour the can of soup a bowl and give it a quick stir to loosen the texture. Dip the chicken breasts into soup and coat well.
  5. Dredge the soup coated chicken breasts in the crumb mixture. Make sure the breasts are fully coated with the crumbs.
  6. Place chicken on a lightly sprayed cookie sheet making sure the pieces do not touch.
  7. Bake for 30-45 minutes until chicken is fully cooked. (bake time depends on thickness of chicken breasts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.69 Kcal (1284 kJ)
Calories from fat 119.31 Kcal
% Daily Value*
Total Fat 13.26g 20%
Cholesterol 155.07mg 52%
Sodium 815.23mg 34%
Potassium 672.33mg 14%
Total Carbs 1.35g 0%
Sugars 0.07g 0%
Dietary Fiber 0.07g 0%
Protein 47.48g 95%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 119.21 Kcal (499 kJ)
Calories from fat 46.37 Kcal
% Daily Value*
Total Fat 5.15g 20%
Cholesterol 60.27mg 52%
Sodium 316.87mg 34%
Potassium 261.33mg 14%
Total Carbs 0.52g 0%
Sugars 0.03g 0%
Dietary Fiber 0.03g 0%
Protein 18.46g 95%
Iron 0.1mg 2%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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