Directions:
- Prepare a good stock (I like to use lamb neck) or you can use ready made stock - but it must be top quality
- Add green beans, onions and potatoes to stock.
- Salt (be careful not to add too much as the stock is already salty)
- Boil until green beans are cooked and potatoes soft and water/stock evaporated
- Mash the green beans and potatoes (I like it rustic - not to finely mashed)
- Add a bit of milk or cream (to blend the vegtables)
- Pepper
- Butter
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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