Scalloped potatoes and pork chops Recipe

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scalloped potatoes and pork chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the sliced potatoes and sliced onion in a greased 9x13 inch baking dish; mix gently. Cover the potatoes and onions with cheese. Fill dish with milk halfway. Place butter in several places on top of the cheese. Place the pork chops on top. Salt and pepper to taste. Bake 60 minutes or until potatoes are tender. Turn pork chops over halfway through cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.96 Kcal (1528 kJ)
Calories from fat 167.81 Kcal
% Daily Value*
Total Fat 18.65g 29%
Cholesterol 60.31mg 20%
Sodium 443.83mg 18%
Potassium 602.03mg 13%
Total Carbs 31g 10%
Sugars 9.1g 36%
Dietary Fiber 4.34g 17%
Protein 18.42g 37%
Vitamin C 4.1mg 7%
Vitamin A 1.3mg 43%
Iron 1.9mg 10%
Calcium 511.2mg 51%
Amount Per 100 g
Calories 141.73 Kcal (593 kJ)
Calories from fat 65.17 Kcal
% Daily Value*
Total Fat 7.24g 29%
Cholesterol 23.42mg 20%
Sodium 172.36mg 18%
Potassium 233.8mg 13%
Total Carbs 12.04g 10%
Sugars 3.53g 36%
Dietary Fiber 1.69g 17%
Protein 7.15g 37%
Vitamin C 1.6mg 7%
Vitamin A 0.5mg 43%
Iron 0.7mg 10%
Calcium 198.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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