Scallop Rumaki Recipe

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Scallop Rumaki
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Ingredients:

Directions:

  1. Microwave bacon on high for 2-2 1/2 minutes, or until partially cooked but still flexible.
  2. Top each scallop with some of the onion and ginger.
  3. Drizzle evenly with lemon juice. Wrap a bacon piece around each scallop, and secure with wooden toothpicks.
  4. Grill scallops on grill tray 2-3 minutes on each side, or until done.
  5. Or broil 3 inches from heat for 2-3 minutes on each side, or until bacon is crisp and scallops are cooked.
  6. Drain on paper towels.
  7. Garnish with chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.92 Kcal (251 kJ)
Calories from fat 50.43 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 92.99mg 4%
Potassium 35.59mg 1%
Total Carbs 0.56g 0%
Sugars 0.2g 1%
Dietary Fiber 0.04g 0%
Protein 1.84g 4%
Vitamin C 1.7mg 3%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 304.37 Kcal (1274 kJ)
Calories from fat 256.17 Kcal
% Daily Value*
Total Fat 28.46g 9%
Cholesterol 46.93mg 3%
Sodium 472.34mg 4%
Potassium 180.77mg 1%
Total Carbs 2.87g 0%
Sugars 1g 1%
Dietary Fiber 0.19g 0%
Protein 9.36g 4%
Vitamin C 8.6mg 3%
Iron 0.1mg 0%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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