Cheese-Eggs with bacon and peppers Recipe

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Cheese-Eggs with bacon and peppers
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Ingredients:

Directions:

  1. In a pan, medium heat, slightly fry the bacon.
  2. Just before brown add the onions and saute for 5 minutes.
  3. Cut the peppers in fine strips and add to pan.
  4. Beat the eggs and add 3/4 of the cheese, salt and pepper.
  5. Pour eggs/cheese mix over the onion-bacon-pepper-mix.
  6. Let sit and sprinkle with the rest of the cheese and the chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.6 Kcal (2791 kJ)
Calories from fat 435.87 Kcal
% Daily Value*
Total Fat 48.43g 75%
Cholesterol 415.49mg 138%
Sodium 1092.62mg 46%
Potassium 709.31mg 15%
Total Carbs 23.4g 8%
Sugars 13.57g 54%
Dietary Fiber 4.47g 18%
Protein 33.24g 66%
Vitamin C 189.1mg 315%
Vitamin A 4.5mg 151%
Iron 78.9mg 438%
Calcium 471.1mg 47%
Amount Per 100 g
Calories 122.75 Kcal (514 kJ)
Calories from fat 80.26 Kcal
% Daily Value*
Total Fat 8.92g 75%
Cholesterol 76.51mg 138%
Sodium 201.2mg 46%
Potassium 130.62mg 15%
Total Carbs 4.31g 8%
Sugars 2.5g 54%
Dietary Fiber 0.82g 18%
Protein 6.12g 66%
Vitamin C 34.8mg 315%
Vitamin A 0.8mg 151%
Iron 14.5mg 438%
Calcium 86.7mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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