Savory Pot Roast Recipe

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Ingredients:

Serving

Directions:

Brown roast in a small amount of oil.
Place in crockpot.
Combine vinegar, oil, catsup, soy sauce, Worcestershire sauce, rosemary, garlic powder and mustard.
Pour over meat.
Cover and cook on low for 6 to 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.67 Kcal (2205 kJ)
Calories from fat	383.13 Kcal
		% Daily Value*
Total Fat	42.57g	65%
Cholesterol	122.47mg	41%
Sodium	479.35mg	20%
Potassium	528.42mg	11%
Total Carbs	3.28g	1%
Sugars	2.17g	9%
Dietary Fiber	0.14g	1%
Protein	29.54g	59%
Vitamin C	1mg	2%
Iron	3.8mg	21%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	261.65 Kcal (1095 kJ)
Calories from fat	190.34 Kcal
		% Daily Value*
Total Fat	21.15g	65%
Cholesterol	60.84mg	41%
Sodium	238.14mg	20%
Potassium	262.52mg	11%
Total Carbs	1.63g	1%
Sugars	1.08g	9%
Dietary Fiber	0.07g	1%
Protein	14.68g	59%
Vitamin C	0.5mg	2%
Iron	1.9mg	21%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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