Singapore Chicken Wings Recipe

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Singapore Chicken Wings
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Ingredients:

Directions:

  1. In a large bowl, combine soy sauce, sugar, honey, garlic powder and dry mustard. add wings and toss to coat in marinade. cover, refrigerate for at least 1 hour.
  2. Preheat oven to 400*.
  3. Remove wings from marinade and divide on 2 greased bakings sheets and bake 30 minutes.
  4. Meanwhile, boil marinade in a saucepan over med-high heat until syrupy. remove wings from oven; reduce oven to 350. baste wings all over with reduced marinade. return wings to oven bake until glazed and a little crispy, about 30 minutes more. serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.91 Kcal (2700 kJ)
Calories from fat 302.38 Kcal
% Daily Value*
Total Fat 33.6g 52%
Cholesterol 325.08mg 108%
Sodium 4297.82mg 179%
Potassium 624.37mg 13%
Total Carbs 29.04g 10%
Sugars 23.79g 95%
Dietary Fiber 3.17g 13%
Protein 57.08g 114%
Vitamin C 0.1mg 0%
Iron 6.3mg 35%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 197.09 Kcal (825 kJ)
Calories from fat 92.41 Kcal
% Daily Value*
Total Fat 10.27g 52%
Cholesterol 99.34mg 108%
Sodium 1313.42mg 179%
Potassium 190.81mg 13%
Total Carbs 8.87g 10%
Sugars 7.27g 95%
Dietary Fiber 0.97g 13%
Protein 17.44g 114%
Iron 1.9mg 35%
Calcium 29mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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