Savory Pork & Apple Stir-Fry Recipe

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Savory Pork & Apple Stir-Fry
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Ingredients:

Directions:

  1. Prepare Rice A Roni Mix as package directs, substituting 1 cup water with 1 cup apple juice or cider.
  2. While Rice A Roni is simmering, cut pork into 1 1/2x1/4 inch strips. Combine seasonings; toss with meat.
  3. In second large skillet, melt margarine or butter over medium heat. Stir fry pork 3-4 minutes or just until pork is no longer pink.
  4. Add apples; stir fry 1-2 minutes or until apples are almost tender. Add combined remaining 1/3 cup apple juice or cider and cornstarch. Stir fry 1-2 minutes or until thickened to form glaze.
  5. Stir in nuts. Serve rice topped with pork mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.04 Kcal (1558 kJ)
Calories from fat 138.97 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 74.84mg 25%
Sodium 475.41mg 20%
Potassium 690.89mg 15%
Total Carbs 29.04g 10%
Sugars 17.91g 72%
Dietary Fiber 2.88g 12%
Protein 28.24g 56%
Vitamin C 37.1mg 62%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 118.6 Kcal (497 kJ)
Calories from fat 44.3 Kcal
% Daily Value*
Total Fat 4.92g 24%
Cholesterol 23.86mg 25%
Sodium 151.55mg 20%
Potassium 220.25mg 15%
Total Carbs 9.26g 10%
Sugars 5.71g 72%
Dietary Fiber 0.92g 12%
Protein 9g 56%
Vitamin C 11.8mg 62%
Iron 0.6mg 11%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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