Savory Chicken Pot Pie Recipe

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Savory Chicken Pot Pie
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Ingredients:

Directions:

  1. In a large skillet melt better.
  2. Blend in flour until smooth.
  3. Add milk and chicken broth; cook stirring constantly, about 3 min, or until thick and bubbly.
  4. Add seasonings and chicken, stir.
  5. Meanwhile, cook celery, carrots, peas, and onion in 1 inch boiling water until crisp-tender, about 7 min, drain.
  6. Preheat oven 425 degrees.
  7. Add hot veggies to chicken mixture, mix well.
  8. Pour mixture into 9 inch pastry lined pie plate.
  9. Place top pastry over filling. Tuck edges and press to seal. Cut slits in top crust to vent.
  10. Bake 30 min or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2743.29 Kcal (11486 kJ)
Calories from fat 1620.34 Kcal
% Daily Value*
Total Fat 180.04g 277%
Cholesterol 99.77mg 33%
Sodium 3638.96mg 152%
Potassium 1213.5mg 26%
Total Carbs 228.98g 76%
Sugars 10.06g 40%
Dietary Fiber 18.65g 75%
Protein 55.54g 111%
Vitamin C 21.2mg 35%
Vitamin A 0.5mg 16%
Iron 15.7mg 87%
Calcium 265.3mg 27%
Amount Per 100 g
Calories 311.42 Kcal (1304 kJ)
Calories from fat 183.94 Kcal
% Daily Value*
Total Fat 20.44g 277%
Cholesterol 11.33mg 33%
Sodium 413.09mg 152%
Potassium 137.76mg 26%
Total Carbs 25.99g 76%
Sugars 1.14g 40%
Dietary Fiber 2.12g 75%
Protein 6.31g 111%
Vitamin C 2.4mg 35%
Vitamin A 0.1mg 16%
Iron 1.8mg 87%
Calcium 30.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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