Sauteed Turkey Breast with Cranberry-Cherry Sauce Recipe

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Sauteed Turkey Breast with Cranberry-Cherry Sauce
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Ingredients:

Directions:

  1. For the cranberry-cherry sauce: In a medium saucepan over medium-high, combine the cranberries, Port, sugar, 1/2 teaspoon of the salt and the water. Bring to a boil. Simmer until the cranberries burst, about 4 to 6 minutes. Add the dried cherries and simmer for an additional 5 minutes. Remove from the heat.
  2. For the turkey-breast cutlets: In a shallow dish, combine the flour, the remaining 1/4 teaspoon of salt and the pepper. Coat both sides of the turkey cutlets with the flour mixture.
  3. In a large nonstick skillet over medium-high, heat the oil. Add the cutlets and cook until lightly browned on both sides and no longer pink at the center, about 2 minutes per side. Serve cutlets topped with cranberry-cherry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.21 Kcal (2128 kJ)
Calories from fat 246.04 Kcal
% Daily Value*
Total Fat 27.34g 42%
Cholesterol 85.26mg 28%
Sodium 770.68mg 32%
Potassium 131.72mg 3%
Total Carbs 42g 14%
Sugars 17.89g 72%
Dietary Fiber 4.67g 19%
Protein 23.21g 46%
Vitamin C 9.3mg 15%
Iron 0.3mg 2%
Calcium 85mg 9%
Amount Per 100 g
Calories 190.49 Kcal (798 kJ)
Calories from fat 92.22 Kcal
% Daily Value*
Total Fat 10.25g 42%
Cholesterol 31.96mg 28%
Sodium 288.87mg 32%
Potassium 49.37mg 3%
Total Carbs 15.74g 14%
Sugars 6.71g 72%
Dietary Fiber 1.75g 19%
Protein 8.7g 46%
Vitamin C 3.5mg 15%
Iron 0.1mg 2%
Calcium 31.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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