Tomato and Kielbasa Shortcake Recipe

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Tomato and Kielbasa Shortcake
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Ingredients:

Directions:

  1. Make Biscuits:.
  2. Preheat oven to 425°F.
  3. Sift together flour, cornmeal, baking powder, baking soda, salt, sugar into a bowl and blend in butter with your fingertips until mixture resembles coarse meal.
  4. Stir together sour cream and water, then stir into flour mixture with a fork until just combined.
  5. Drop dough in 4 evenly spaced mounds on a buttered baking sheet and bake in the middle of oven until pale and golden and cooked through - 15 to 20 minutes. Cool biscuits slightly on a rack.
  6. Make Filling While Biscuits Bake:.
  7. Brown kielbasa in a large heavy skillet over moderate heat, turning it and transfer it to a bowl with a slotted spoon. Our off all but 1 tablespoons fat from skillet, then cook the tomatoes, onion and jalapeno, stirring, until tomatoes are softened, 1 to 2 minutes.
  8. Toss tomato mixture with kielbasa and stir in cilantro, lime juice, and salt to taste.
  9. Split warm biscuits and spoon filling and sour cream onto bottom halves. Put tops on biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.74 Kcal (1937 kJ)
Calories from fat 205.68 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 74.68mg 25%
Sodium 1039.99mg 43%
Potassium 542.12mg 12%
Total Carbs 50.01g 17%
Sugars 3.64g 15%
Dietary Fiber 4.83g 19%
Protein 15.85g 32%
Vitamin C 27mg 45%
Vitamin A 1.2mg 40%
Iron 46.8mg 260%
Calcium 138.5mg 14%
Amount Per 100 g
Calories 132.26 Kcal (554 kJ)
Calories from fat 58.79 Kcal
% Daily Value*
Total Fat 6.53g 35%
Cholesterol 21.34mg 25%
Sodium 297.25mg 43%
Potassium 154.95mg 12%
Total Carbs 14.3g 17%
Sugars 1.04g 15%
Dietary Fiber 1.38g 19%
Protein 4.53g 32%
Vitamin C 7.7mg 45%
Vitamin A 0.3mg 40%
Iron 13.4mg 260%
Calcium 39.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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