Sauteed Turkey Cutlets with Orange-Cranberry Pan Sauce Recipe

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Sauteed Turkey Cutlets with Orange-Cranberry Pan Sauce
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  1. Melt butter and oil in a large nonstick skillet over low heat.
  2. While butter melts, sprinkle cutlets with salt and pepper. Place flour in a shallow dish. Dredge cutlets in flour; shake off excess flour.
  3. Increase heat to medium-high; heat 2 minutes or until butter turns golden brown. Add cutlets to pan; cook 2 minutes on each side or until golden brown. Remove cutlets from pan; keep warm. Add juice, mustard, and cranberries to pan, scraping to loosen browned bits. Bring to a boil; cook until reduced to 2/3 cup (about 5 minutes). Serve sauce over cutlets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.18 Kcal (930 kJ)
Calories from fat 69.23 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 44.49mg 15%
Sodium 354.01mg 15%
Potassium 334.84mg 7%
Total Carbs 20.55g 7%
Sugars 11.49g 46%
Dietary Fiber 0.95g 4%
Protein 17.99g 36%
Vitamin C 31.1mg 52%
Iron 0.8mg 4%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 151.29 Kcal (633 kJ)
Calories from fat 47.14 Kcal
% Daily Value*
Total Fat 5.24g 12%
Cholesterol 30.29mg 15%
Sodium 241.06mg 15%
Potassium 228.01mg 7%
Total Carbs 14g 7%
Sugars 7.82g 46%
Dietary Fiber 0.64g 4%
Protein 12.25g 36%
Vitamin C 21.1mg 52%
Iron 0.6mg 4%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • saturated fat free

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