Sauteed Mushrooms Recipe

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Sauteed Mushrooms
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Ingredients:

Directions:

  1. Saute vegetables in oil with paprika over medium low heat.
  2. Douse with worcestershire sauce and turn heat off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.26 Kcal (332 kJ)
Calories from fat 44.18 Kcal
% Daily Value*
Total Fat 4.91g 8%
Sodium 232.71mg 10%
Potassium 190.17mg 4%
Total Carbs 8.34g 3%
Sugars 2.95g 12%
Dietary Fiber 1.94g 8%
Protein 1.52g 3%
Vitamin C 63.8mg 106%
Iron 0.1mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 53.54 Kcal (224 kJ)
Calories from fat 29.84 Kcal
% Daily Value*
Total Fat 3.32g 8%
Sodium 157.21mg 10%
Potassium 128.47mg 4%
Total Carbs 5.63g 3%
Sugars 1.99g 12%
Dietary Fiber 1.31g 8%
Protein 1.03g 3%
Vitamin C 43.1mg 106%
Iron 0.1mg 1%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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