Spicy Pad Thai Recipe

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Spicy Pad Thai
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Ingredients:

Directions:

  1. Brown chicken in oil, with a few chili flakes if desired, then remove from pan.
  2. Add all veggies into some oil except tomatoes, sauté 5-10 minutes.
  3. Mash garlic into a paste, and add flakes, brown sugar, lime juice, Soya sauce and peanut butter, mix well.
  4. Add 1/3 sauce to the veggies, heat through for 5 minutes.
  5. Add in tomatoes and sliced chicken, pour 1/3 sauce over, and heat through 5 minutes.
  6. Cook noodles according to package directions.
  7. When cooked, add 1/3 of sauce to noodles.
  8. Place veggies and chicken over the noodles, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.3 Kcal (1132 kJ)
Calories from fat 108.99 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 3.08mg 1%
Sodium 1629.24mg 68%
Potassium 799.07mg 17%
Total Carbs 33.28g 11%
Sugars 17.33g 69%
Dietary Fiber 7.78g 31%
Protein 10.68g 21%
Vitamin C 128.7mg 215%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 67.67 Kcal (283 kJ)
Calories from fat 27.29 Kcal
% Daily Value*
Total Fat 3.03g 19%
Cholesterol 0.77mg 1%
Sodium 407.89mg 68%
Potassium 200.05mg 17%
Total Carbs 8.33g 11%
Sugars 4.34g 69%
Dietary Fiber 1.95g 31%
Protein 2.67g 21%
Vitamin C 32.2mg 215%
Vitamin A 0.1mg 11%
Iron 0.3mg 7%
Calcium 20.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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