Herb Sauteed Mushrooms Recipe

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Herb Sauteed Mushrooms
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Ingredients
9
Count
Nutrition
93
Calories
Total time
15
Minutes
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Ingredients:

  • 1 lb mushroom
  • 2 tbsp butter
  • 2 tbsp olive oil
  • 1/2 tsp basil
  • 1/2 tsp parsley
  • 1/2 tsp chives
  • 1/4 tsp sage

Directions:

  1. Clean 1 pound of fresh mushrooms by wiping with damp towel.
  2. Slice mushrooms, stem and all, to the size you like.
  3. Sauté in pan with butter, oil and garlic for 5 minutes.
  4. Add herbs and continue cooking until mushrooms are tender, yet firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.7 Kcal (388 kJ)
Calories from fat 76.61 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 10.18mg 3%
Sodium 4.45mg 0%
Potassium 244.94mg 5%
Total Carbs 2.45g 1%
Sugars 1.52g 6%
Dietary Fiber 0.79g 3%
Protein 2.36g 5%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 108.03 Kcal (452 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 13%
Cholesterol 11.86mg 3%
Sodium 5.19mg 0%
Potassium 285.43mg 5%
Total Carbs 2.86g 1%
Sugars 1.77g 6%
Dietary Fiber 0.92g 3%
Protein 2.75g 5%
Vitamin C 2.2mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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