Sauteed Collard Greens Recipe

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Ingredients

Count

Nutrition

1006

Calories

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Ingredients:

Serving

3 bunches collard greens, stems removed and leaves cut into 1-inch strips
1/2 cup olive oil
3 cloves garlic, thinly sliced
1 tsp kosher salt
1/2 tsp black pepper

Directions:

Bring a large saucepan of salted water to a boil. Add the collard greens in batches and cook until tender, about 10 minutes. Using a slotted spoon, transfer the greens to a colander and rinse under cool water. Squeeze the leaves to remove any excess water. Heat the oil in a large saucepan over medium heat. Add the garlic and cook for 1 minute. Add the greens, salt, and pepper. Cook, stirring frequently, until wilted and tender, 3 to 4 minutes.In Advance: Rinse the greens, pat them dry, and slice. Wrap in a clean kitchen towel or place in a resealable bag and refrigerate for up to 24 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1005.54 Kcal (4210 kJ)
Calories from fat	1008.27 Kcal
		% Daily Value*
Total Fat	112.03g	172%
Sodium	2121.76mg	88%
Potassium	51.37mg	1%
Total Carbs	3.71g	1%
Sugars	0.1g	0%
Dietary Fiber	0.47g	2%
Protein	0.66g	1%
Vitamin C	2.8mg	5%
Iron	0.3mg	2%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	791.92 Kcal (3316 kJ)
Calories from fat	794.07 Kcal
		% Daily Value*
Total Fat	88.23g	172%
Sodium	1671mg	88%
Potassium	40.46mg	1%
Total Carbs	2.92g	1%
Sugars	0.08g	0%
Dietary Fiber	0.37g	2%
Protein	0.52g	1%
Vitamin C	2.2mg	5%
Iron	0.2mg	2%
Calcium	16.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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