Calories in Usda Collards

32Calories

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Nutrition Facts Usda Collards

Amount Per 100 g
Calories 32 Kcal (134 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Saturated Fat 0.06g 0%
Sodium 17mg 1%
Potassium 213mg 5%
Total Carbs 5.42g 2%
Sugars 0.46g 2%
Dietary Fiber 4g 16%
Protein 3.02g 6%
Vitamin C 35.3mg 59%
Vitamin A 0.3mg 8%
Iron 0.5mg 3%
Calcium 232mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 100 g
  • Cal: 1.6 %
  • Fat: 0.9 %
  • Carb: 1.8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
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