Directions:
- Toast hazelnuts in a large, deep skillet over medium heat, stirring constantly, 3 minutes or until fragrant. Remove nuts from skillet.
- Melt butter in skillet; stir in anchovy and garlic. Cook, stirring constantly, 1 minute or until garlic is toasted and anchovy has broken apart. Add chard, in batches, stirring until wilted. Cook, tossing occasionally, 15 minutes or until tender. Stir in sherry vinegar and nuts. Season with kosher salt and black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.1 Kcal (3124 kJ) | ||
| Calories from fat | 523.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.14g | 89% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 1936.05mg | 81% | |
| Potassium | 3859.41mg | 82% | |
| Total Carbs | 48.04g | 16% | |
| Sugars | 11.43g | 46% | |
| Dietary Fiber | 24.01g | 96% | |
| Protein | 27.41g | 55% | |
| Vitamin C | 277.4mg | 462% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 21.1mg | 117% | |
| Calcium | 545.8mg | 55% | |
| Amount Per 100 g | |||
| Calories | 73.96 Kcal (310 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 89% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 20% | |
| Sodium | 191.92mg | 81% | |
| Potassium | 382.59mg | 82% | |
| Total Carbs | 4.76g | 16% | |
| Sugars | 1.13g | 46% | |
| Dietary Fiber | 2.38g | 96% | |
| Protein | 2.72g | 55% | |
| Vitamin C | 27.5mg | 462% | |
| Iron | 2.1mg | 117% | |
| Calcium | 54.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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