Directions:
- Heat olive oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper; add to skillet. Sauté chicken until cooked through, about 5 minutes per side. Transfer chicken to 2 plates. Add tomatoes and garlic to skillet; sauté 1 minute. Add balsamic vinegar and 1 tablespoon basil; sauté 30 seconds. Season sauce to taste with salt and pepper. Spoon sauce over chicken. Sprinkle with remaining 1 tablespoon basil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.63 Kcal (1740 kJ) | ||
| Calories from fat | 190.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.14g | 33% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 764.74mg | 32% | |
| Potassium | 694.33mg | 15% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 47.46g | 95% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 108.82 Kcal (456 kJ) | ||
| Calories from fat | 49.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 33% | |
|---|---|---|---|
| Cholesterol | 36.46mg | 46% | |
| Sodium | 200.22mg | 32% | |
| Potassium | 181.78mg | 15% | |
| Total Carbs | 2.8g | 4% | |
| Sugars | 1.56g | 24% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 12.43g | 95% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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