Sausage & Potato Breakfast Casserole Recipe

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Ingredients:

Serving

1/2 lb breakfast sausage (cooked & drained )
1 1/2 cups cheddar cheese (shredded )
3 medium potatoes (boiled with or without skins )
3 eggs
1/2 tsp paprika
1 tbsp parsley

Directions:

Spray a 1 1/2 Quart Casserole Dish with cooking spray.
Line bottom of dish with cooked breakfast sausage.
Grate 3 potatoes with hand grater (use larger holes on grater) *** You may leave skins on or off. Layer potatoes on top of sausage.
Sprinkle shredded cheese on top of potatoes.
Beat 3 eggs and pour evenly across the top of prepared dish.
Sprinkle top with Paprika, Parsley and season with salt and pepper for taste.
Bake at 375 for 15-20 minutes or until eggs are cooked (casserole won't wobble!).
Variations: You may wish to cook a diced onion and red pepper in with the meat for added flavor or use ham instead of sausage. This is a fun recipe to play with.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.83 Kcal (1762 kJ)
Calories from fat	206.99 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	200.13mg	67%
Sodium	750.03mg	31%
Potassium	476.7mg	10%
Total Carbs	27.59g	9%
Sugars	7.26g	29%
Dietary Fiber	3.53g	14%
Protein	25.72g	51%
Vitamin C	16mg	27%
Vitamin A	1.1mg	38%
Iron	3.5mg	19%
Calcium	374.1mg	37%

Amount Per 100 g
Calories	170.69 Kcal (715 kJ)
Calories from fat	83.96 Kcal
		% Daily Value*
Total Fat	9.33g	35%
Cholesterol	81.17mg	67%
Sodium	304.21mg	31%
Potassium	193.35mg	10%
Total Carbs	11.19g	9%
Sugars	2.94g	29%
Dietary Fiber	1.43g	14%
Protein	10.43g	51%
Vitamin C	6.5mg	27%
Vitamin A	0.5mg	38%
Iron	1.4mg	19%
Calcium	151.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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