Cheddar Cabbage Recipe

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Ingredients:

Serving

2 tbsp olive oil
4 cups coarsly chopped cabbage
1 cup diced celery
1/2 cup chopped chives
1 cup milk or 1 cup cream
1/4 cup cheddar cheese
1/2 tsp salt
2 eggs, lightly beaten
1 egg white
2 tbsp minced fresh parsley
1 tbsp grated parmesan cheese

Directions:

Preheat oven to 375 degrees F.
Heat 1 TBS olive oil in a small skillet over medium heat. Add cabbage, celery, onion and saute 7 to 8 minutes, or until tender.
Coat a 10 by 6 inch baking dish with remaining 1 TBS of olive oil and add cabbage mixture.
In a medium bowl, combine milk, cheese, salt, eggs, and egg white, stirring well. Pour over cabbage mixture.
Combine parsley and Parmesan cheese and sprinkle over cabbage mixture.
Bake for 40 to 45 minutes. Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.07 Kcal (457 kJ)
Calories from fat	74.18 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	61.89mg	21%
Sodium	302.09mg	13%
Potassium	161.99mg	3%
Total Carbs	3.07g	1%
Sugars	2.59g	10%
Dietary Fiber	0.49g	2%
Protein	5.75g	12%
Vitamin C	4.5mg	8%
Iron	0.5mg	3%
Calcium	119.6mg	12%

Amount Per 100 g
Calories	115.31 Kcal (483 kJ)
Calories from fat	78.42 Kcal
		% Daily Value*
Total Fat	8.71g	13%
Cholesterol	65.42mg	21%
Sodium	319.34mg	13%
Potassium	171.24mg	3%
Total Carbs	3.25g	1%
Sugars	2.74g	10%
Dietary Fiber	0.52g	2%
Protein	6.08g	12%
Vitamin C	4.8mg	8%
Iron	0.5mg	3%
Calcium	126.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free

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