Sausage & Peppers Penne Alfredo Recipe

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Sausage & Peppers Penne Alfredo
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  1. Slice sausage into 3/4 inch slices.
  2. Cut onions and peppers in to thin strips (julienne slices).
  3. Mince 3 to 4 cloves of garlic or measure out 1 Tbsp of pre-minced garlic.
  4. Chop basil into small strips (about 1 inch in length).
  5. Prepare pasta based on packaged instructions.
  6. Fry sausage in oil over medium-high heat until all pieces have turned brown.
  7. Add peppers and onions, season with salt and pepper to taste, and fry with sausage for 2 minutes.
  8. Add garlic and fry for 1 more minute.
  9. Dust the mixture with 2 Tbsp of flour (this step is optional, and will create a thicker sauce) and stir for about 1 1/2 to 2 minutes.
  10. Add chicken broth and stir mixture for about 30 seconds.
  11. Turn heat down to medium-low and add cream. Stir to combine.
  12. Slowly bring cream to a boil and let simmer for 5 minutes over medium-low heat, stirring occasionally.
  13. Add Parmesan cheese and stir until cheese is melted into mixture.
  14. Garnish with fresh basil and serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.25 Kcal (3899 kJ)
Calories from fat 733.54 Kcal
% Daily Value*
Total Fat 81.5g 125%
Cholesterol 211.55mg 71%
Sodium 1599.36mg 67%
Potassium 568.24mg 12%
Total Carbs 15.71g 5%
Sugars 3.73g 15%
Dietary Fiber 2.13g 9%
Protein 31.75g 64%
Vitamin C 66.2mg 110%
Vitamin A 1.5mg 49%
Iron 27.2mg 151%
Calcium 369.5mg 37%
Amount Per 100 g
Calories 254.42 Kcal (1065 kJ)
Calories from fat 200.41 Kcal
% Daily Value*
Total Fat 22.27g 125%
Cholesterol 57.8mg 71%
Sodium 436.95mg 67%
Potassium 155.24mg 12%
Total Carbs 4.29g 5%
Sugars 1.02g 15%
Dietary Fiber 0.58g 9%
Protein 8.67g 64%
Vitamin C 18.1mg 110%
Vitamin A 0.4mg 49%
Iron 7.4mg 151%
Calcium 100.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
  • 25

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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