Penne Alfredo for One Recipe

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Penne Alfredo for One
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Ingredients:

Directions:

  1. Cook pasta according to package instructions.
  2. Meanwhile:.
  3. In a very small sauce pan melt butter over low heat.
  4. Add in garlic and onion, sauté till soft.
  5. Pour in cream, bring to slow boil stirring continuously for 2 minutes.
  6. Reduce heat to low and add Parmesan, stir till melted inches.
  7. Add Nutmeg and bacon. Stir.
  8. Add Pasta to sauce toss till covered.
  9. Right before serving toss in basil and garnish with the diced roma tomatoes.
  10. WhaLaa, Delish! Add the remaining diced tomato to a nice green salad and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.28 Kcal (2522 kJ)
Calories from fat 495.25 Kcal
% Daily Value*
Total Fat 55.03g 85%
Cholesterol 133.18mg 44%
Sodium 589.07mg 25%
Potassium 219.34mg 5%
Total Carbs 10.57g 4%
Sugars 2.47g 10%
Dietary Fiber 2.91g 12%
Protein 15.91g 32%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 192.5mg 19%
Amount Per 100 g
Calories 293.02 Kcal (1227 kJ)
Calories from fat 240.95 Kcal
% Daily Value*
Total Fat 26.77g 85%
Cholesterol 64.8mg 44%
Sodium 286.6mg 25%
Potassium 106.71mg 5%
Total Carbs 5.14g 4%
Sugars 1.2g 10%
Dietary Fiber 1.42g 12%
Protein 7.74g 32%
Vitamin C 2.1mg 7%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 93.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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