Sausage, Pepper and Potato Skillet Recipe

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Sausage, Pepper and Potato Skillet
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Ingredients:

Directions:

  1. My personal preference is to remove the casing. Brown sausage on all sides in deep 12-inch skillet for about 10 minutes. Drain off all but 2 T drippings.
  2. Stir in onion, peppers, potatoes, water and black pepper.
  3. Reduce heat to low, cover and cook 15-20 minutes or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.38 Kcal (3075 kJ)
Calories from fat 417.59 Kcal
% Daily Value*
Total Fat 46.4g 71%
Cholesterol 133.67mg 45%
Sodium 833.64mg 35%
Potassium 486.24mg 10%
Total Carbs 43.17g 14%
Sugars 16.06g 64%
Dietary Fiber 7.21g 29%
Protein 43.22g 86%
Vitamin C 89.5mg 149%
Iron 3.6mg 20%
Calcium 388.5mg 39%
Amount Per 100 g
Calories 28.97 Kcal (121 kJ)
Calories from fat 16.47 Kcal
% Daily Value*
Total Fat 1.83g 71%
Cholesterol 5.27mg 45%
Sodium 32.89mg 35%
Potassium 19.18mg 10%
Total Carbs 1.7g 14%
Sugars 0.63g 64%
Dietary Fiber 0.28g 29%
Protein 1.71g 86%
Vitamin C 3.5mg 149%
Iron 0.1mg 20%
Calcium 15.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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