Sausage Pepper Muffins (Oamc) Recipe

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Sausage Pepper Muffins (Oamc)
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine Bisquick, cornmeal, eggs and milk.
  3. Add sausage and milk, mix well.
  4. Add remaining ingredients and mix well.
  5. Grease muffin pans with cooking spray.
  6. Do not use liners as the muffins will stick.
  7. Fill muffin cups almost to the top.
  8. Bake regular sized muffins for 15-18 mins.
  9. Bake mini muffins 9-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.71 Kcal (3591 kJ)
Calories from fat 388.55 Kcal
% Daily Value*
Total Fat 43.17g 66%
Cholesterol 212.47mg 71%
Sodium 2093.89mg 87%
Potassium 769.52mg 16%
Total Carbs 68.21g 23%
Sugars 7.58g 30%
Dietary Fiber 4.39g 18%
Protein 48.81g 98%
Vitamin C 20.7mg 35%
Iron 5.4mg 30%
Calcium 613mg 61%
Amount Per 100 g
Calories 200.71 Kcal (840 kJ)
Calories from fat 90.93 Kcal
% Daily Value*
Total Fat 10.1g 66%
Cholesterol 49.72mg 71%
Sodium 489.99mg 87%
Potassium 180.08mg 16%
Total Carbs 15.96g 23%
Sugars 1.77g 30%
Dietary Fiber 1.03g 18%
Protein 11.42g 98%
Vitamin C 4.8mg 35%
Iron 1.3mg 30%
Calcium 143.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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