Roasted Veggie Pizza Recipe

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Roasted Veggie Pizza
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Ingredients:

Directions:

  1. Place mushrooms, onion and peppers in a roasting pan or baking pan lined with heavy-duty foil. Combine oil, garlic, oregano, thyme and rosemary; drizzle over vegetables and toss to coat. Cover and bake at 400° for 20 minutes.
  2. Meanwhile, for sauce, in a food processor, combine the basil, oil, Parmesan cheese and garlic; cover and process until smooth, scraping sides often. Set aside.
  3. Place the crust on an ungreased 12-in. pizza pan. Spread with sauce; top with tomato slices. Sprinkle with mozzarella cheese. Top with roasted vegetables.
  4. Bake for 15 minutes or until cheese is melted and bubbly. Yield: 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245 Kcal (1026 kJ)
Calories from fat 183.57 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 14.57mg 5%
Sodium 190.24mg 8%
Potassium 368.28mg 8%
Total Carbs 8.3g 3%
Sugars 3.91g 16%
Dietary Fiber 1.89g 8%
Protein 8.35g 17%
Vitamin C 34.4mg 57%
Iron 0.7mg 4%
Calcium 206.5mg 21%
Amount Per 100 g
Calories 139.82 Kcal (585 kJ)
Calories from fat 104.76 Kcal
% Daily Value*
Total Fat 11.64g 31%
Cholesterol 8.32mg 5%
Sodium 108.57mg 8%
Potassium 210.17mg 8%
Total Carbs 4.74g 3%
Sugars 2.23g 16%
Dietary Fiber 1.08g 8%
Protein 4.77g 17%
Vitamin C 19.6mg 57%
Iron 0.4mg 4%
Calcium 117.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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