Ingredients:
- 1 red bell pepper, in strips
- 1 yellow bell pepper, in strips
- 1 green bell pepper, in strips
Directions:
- Remove meat from casings and cook with next 9 ingredients over med-high heat until cooked through and veggies are tender.
- Serve over Parmy grits.
- Grits:.
- Cook grits according to package directions using 4 cups water. Stir in the butter, salt and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.38 Kcal (3188 kJ) | ||
| Calories from fat | 435.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.41g | 74% | |
|---|---|---|---|
| Cholesterol | 119.31mg | 40% | |
| Sodium | 2463.24mg | 103% | |
| Potassium | 588.67mg | 13% | |
| Total Carbs | 45.14g | 15% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 33.52g | 67% | |
| Vitamin C | 95.7mg | 160% | |
| Vitamin A | 2.3mg | 75% | |
| Iron | 40.5mg | 225% | |
| Calcium | 517.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 69.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 74% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 40% | |
| Sodium | 392.82mg | 103% | |
| Potassium | 93.88mg | 13% | |
| Total Carbs | 7.2g | 15% | |
| Sugars | 1.31g | 33% | |
| Dietary Fiber | 0.65g | 16% | |
| Protein | 5.35g | 67% | |
| Vitamin C | 15.3mg | 160% | |
| Vitamin A | 0.4mg | 75% | |
| Iron | 6.5mg | 225% | |
| Calcium | 82.6mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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