John's Killer Sausage and Peppers Recipe

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Ingredients:

Serving

4 italian sausages
1 yellow pepper , cut into strips
1 green pepper , cut into strips
1 red pepper , cut into strips
1 vidalia onion , cut into strips
1/2 jar marinara sauce
1/2 cup red wine
1 pinch sugar
1 pinch salt
1 pinch oregano
oil (for sauteing )
butter , just a bit

Directions:

Boil the sausages, drain.
Brown the sausages in a little bit of butter.
Saute the peppers and onions in a little bit of oil.
Add the remaining ingredients and simmer 5-10 minutes, until the sauce thickens.
Pour the sauce over the sausages and serve with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.17 Kcal (1893 kJ)
Calories from fat	316.78 Kcal
		% Daily Value*
Total Fat	35.2g	54%
Cholesterol	86.21mg	29%
Sodium	923.59mg	38%
Potassium	590.04mg	13%
Total Carbs	9.5g	3%
Sugars	3.13g	13%
Dietary Fiber	2.01g	8%
Protein	17.05g	34%
Vitamin C	150mg	250%
Iron	1.3mg	7%
Calcium	38.3mg	4%

Amount Per 100 g
Calories	170.59 Kcal (714 kJ)
Calories from fat	119.51 Kcal
		% Daily Value*
Total Fat	13.28g	54%
Cholesterol	32.52mg	29%
Sodium	348.44mg	38%
Potassium	222.6mg	13%
Total Carbs	3.58g	3%
Sugars	1.18g	13%
Dietary Fiber	0.76g	8%
Protein	6.43g	34%
Vitamin C	56.6mg	250%
Iron	0.5mg	7%
Calcium	14.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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