Sausage and Peppers Sandwiches Recipe

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Ingredients:

Serving

1 1/2 lbs sweet italian sausage , cut into 1/2 inch slices (or use both sweet and hot sausages)
1/2 cup water
2 large green bell peppers, seeded and cut into 1-inch pieces (or use 1 red and 1 green )
2 onions , cut into 1-inch pieces
2 tsp dried oregano
6 crusty french rolls , halved horizonally
1/2 lb sliced provolone cheese

Directions:

Cook sausage in a large skillet over medium heat until brown (10 minutes). Reduce heat to low and add water, cover and simmer for 10 minutes.
Add peppers, onions and oregano to skillet and saute until tender (10 minutes). Pour off liquid.
Spoon sausage mixture into rolls, topping off with a few slices of cheese.
If desired, can be heated under broiler so cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.76 Kcal (1808 kJ)
Calories from fat	187.26 Kcal
		% Daily Value*
Total Fat	20.81g	32%
Cholesterol	60.09mg	20%
Sodium	1198.84mg	50%
Potassium	416.57mg	9%
Total Carbs	27.53g	9%
Sugars	3.34g	13%
Dietary Fiber	2.51g	10%
Protein	31.78g	64%
Vitamin C	42mg	70%
Vitamin A	1mg	33%
Iron	19.5mg	109%
Calcium	366.3mg	37%

Amount Per 100 g
Calories	146.24 Kcal (612 kJ)
Calories from fat	63.43 Kcal
		% Daily Value*
Total Fat	7.05g	32%
Cholesterol	20.35mg	20%
Sodium	406.04mg	50%
Potassium	141.09mg	9%
Total Carbs	9.32g	9%
Sugars	1.13g	13%
Dietary Fiber	0.85g	10%
Protein	10.76g	64%
Vitamin C	14.2mg	70%
Vitamin A	0.3mg	33%
Iron	6.6mg	109%
Calcium	124.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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