Chilled Vegetable Salad Recipe

Posted by
Rate It!
Chilled Vegetable Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place tomatoes, zucchini, yellow squash, green bell pepper, red onion, garlic, basil, salt, and black pepper in a large bowl; add olive oil, vinegar, and water. Toss to coat. Refrigerate for about 1 hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.02 Kcal (427 kJ)
Calories from fat 84.11 Kcal
% Daily Value*
Total Fat 9.35g 14%
Sodium 198.72mg 8%
Potassium 118.45mg 3%
Total Carbs 4.12g 1%
Sugars 2.38g 10%
Dietary Fiber 0.74g 3%
Protein 0.67g 1%
Vitamin C 15.5mg 26%
Vitamin A 0.2mg 8%
Iron 4.4mg 24%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 111.21 Kcal (466 kJ)
Calories from fat 91.68 Kcal
% Daily Value*
Total Fat 10.19g 14%
Sodium 216.61mg 8%
Potassium 129.11mg 3%
Total Carbs 4.49g 1%
Sugars 2.6g 10%
Dietary Fiber 0.81g 3%
Protein 0.73g 1%
Vitamin C 16.8mg 26%
Vitamin A 0.3mg 8%
Iron 4.8mg 24%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top