Sauerkraut Moontan Style in a Crock-Pot Recipe

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Sauerkraut  Moontan Style in a Crock-Pot
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Ingredients:

Directions:

  1. Heat crockpot on low. Cut the top of the bag of kraut off and drain the liquid in the bag, do not rinse. Empty kraut into crockpot. Add all other ingredients into the crockpot and cook on low for 6-8 hours.
  2. Serve hot.
  3. This is excellent with brats, smoked sausage, ribs, chicken or by itself served with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.64 Kcal (811 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 111.2mg 5%
Potassium 105.35mg 2%
Total Carbs 49.58g 17%
Sugars 47.52g 190%
Dietary Fiber 0.55g 2%
Protein 0.33g 1%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 190.08 Kcal (796 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 109.15mg 5%
Potassium 103.41mg 2%
Total Carbs 48.67g 17%
Sugars 46.64g 190%
Dietary Fiber 0.54g 2%
Protein 0.32g 1%
Vitamin C 2.3mg 4%
Iron 0.6mg 3%
Calcium 50.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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